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Product Description
内容説明
The prevailing view among both therapists and clients is that a more vital life can be attained by overcoming negative thoughts and feelings. Then why do so many people continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction? Acceptance and Commitment Therapy (ACT), covered in this book, is a unique psychotherapeutic approach that addresses this question by altering the very ground on which rational change strategies rest. Within a coherent theoretical and philosophical framework, ACT illuminates the ways that language entangles clients into futile attempts to wage war against their own inner lives. The authors show how interventions based on metaphor, paradox, and experiential exercises can help clients make contact with thoughts, feelings, memories, and physical sensations that have been feared and avoided. Clients learn to recontextualize and accept these private events, develop greater clarity about personal values, and commit to needed behavior change. Providing in one volume a scientifically sound theory of psychopathology and a practical treatment model, the book features detailed clinical guidelines as well as numerous case examples demonstrating the approach in action.
Book Description
The prevailing view among both therapists and clients is that a more vital life can be attained by overcoming negative thoughts and feelings. Then why do so many people continue to suffer with behavior disorders, adjustment difficulties, and low life satisfaction? Acceptance and Commitment Therapy (ACT) is a unique psychotherapeutic approach that addresses this question by altering the very ground on which rational change strategies rest. Within a coherent theoretical and philosophical framework, ACT illuminates the ways that language entangles clients into futile attempts to wage war against their own inner lives. The authors show how interventions based on metaphor, paradox, and experiential exercises can help clients make contact with thoughts, feelings, memories, and physical sensations that have been feared and avoided. Clients learn to recontextualize and accept these private events, develop greater clarity about personal values, and commit to needed behavior change. Providing in one volume a scientifically sound theory of psychopathology and a practical treatment model, the book features detailed clinical guidelines as well as numerous case examples demonstrating the approach in action.
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First Sentence
Happiness for a dog or a cat is straightforward. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Happiness for a dog or a cat is straightforward. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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