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商品の説明
内容説明
Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 300 15-Minute Low-Carb Recipes offer recipes that can be made in 15 minutes or less. This new, revised edition comes with 100 new recipes for a total of 300 low-carb options.
著者について
Best-selling author Dana Carpender blogs about low carb nutrition at www.holdthetoast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.carbsmart.com, as well as a featured staff writer. She will be launching her internet radio show, Dana's Low Carb for Life, on Labor Day 2010. Dana lives in Blomington, IN.
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カスタマーレビュー
Amazon.com で最も参考になったカスタマーレビュー (beta)
Amazon.com:
14件のカスタマーレビュー
37 人中、37人の方が、｢このレビューが参考になった｣と投票しています。
Tasty, tasty success.
2011/6/8
形式:Kindle版|Amazonが確認した購入
When I started low-carbing, I soon realised that if I wanted to maintain my weight loss and new lifestyle that I would have to basically re-learn how to cook. I began a messy, experimental phase - downloading dodgy recipes off the internet, hunting down rare and expensive ingredients and throwing out batches of ruined food when I messed up. I'm a lazy chef at the best of times, and I didn't want to be spending so much time, money and energy trying to maintain my diet.
Enter 300 15minute recipes.
This is exactly what I was looking for to solve my daily dinner dilemmas.
- The recipes are easy to follow, including multi-tasking instructions (e.g. when part of the meal is in the oven, do the vegetable steaming in the microwave) which simplify my evenings (who wants to spend an hour in the kitchen when you get home from work?!).
- The book uses common ingredients that even an Australian can get her hands on.
- Techniques and specialty ingredients are very clearly described up front, then explained again as needed.
- And the recipes have been trialled and tested, so tasty, tasty success is pretty much assured.
I'm still stunned by the sheer variety of recipes in here. I may not need to buy a cook book again for a while.
Highly recommended.
Enter 300 15minute recipes.
This is exactly what I was looking for to solve my daily dinner dilemmas.
- The recipes are easy to follow, including multi-tasking instructions (e.g. when part of the meal is in the oven, do the vegetable steaming in the microwave) which simplify my evenings (who wants to spend an hour in the kitchen when you get home from work?!).
- The book uses common ingredients that even an Australian can get her hands on.
- Techniques and specialty ingredients are very clearly described up front, then explained again as needed.
- And the recipes have been trialled and tested, so tasty, tasty success is pretty much assured.
I'm still stunned by the sheer variety of recipes in here. I may not need to buy a cook book again for a while.
Highly recommended.
20 人中、20人の方が、｢このレビューが参考になった｣と投票しています。
Even more great quick lo carb recipes
2011/6/25
形式:ペーパーバック|Amazonが確認した購入
Dana Carpender is a great cookbook writer. Every book I have purchased is a good read,with easy to follow directions and they always work. I just made her 15 minute bbq ribs and they turned out great. It was as simple as dry rubbing the ribs, placing them in the slow cooker on low for 8 hours and enjoyiong them for supper. The ribs were firm enough to place on the grill for a finishing touch. I enjoy the variety of recipes. The low carb menues have helped me to lose weight and keep my blood sugar in the normal range. You might enjoy"Dana's Low Carb for Life" web site which includes informative pod casts on low carb living and cooking.
16 人中、16人の方が、｢このレビューが参考になった｣と投票しています。
Love it
2011/6/14
形式:ペーパーバック|Amazonが確認した購入
I find this book to be very easy to navigate and use. True to its word, the recipes take 15 min or less to make. Every recipe has been great. It is so nice have someone already de-carb my favorite recipes. I have yet to find one I don't like. If you only get one of Dana's cookbooks, I would strongly suggest this one.
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