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海老名美どりのやせる56ポーズ―杜仲茶プラスで美しくスリムなボディーづくり
  
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海老名美どりのやせる56ポーズ―杜仲茶プラスで美しくスリムなボディーづくり (新書)

by 海老名 美どり (著)
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内容（「BOOK」データベースより）

好きな部分を好きなだけやせて美しいプロポーションづくり。水太りにも脂肪太りにも効果の杜仲茶を飲んで内から体をシェィプ。

内容（「MARC」データベースより）

著者のダイエットの本の第4弾。どんなタイプの人も満足できるように、エクササイズも食事の摂り方も、それぞれ初級、中級、上級に分けて解説。読者が自分のレベルに合ったところからトライできるように組み立ててある。〈ソフトカバー〉

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